- Yields: 3 Cups
- Preparation Time: 1-2 minutes
- Cooking Time: 3 minutes
Health Benefits:
Broccoli soup is rich in fiber, vitamins, and minerals. It is an antioxidant protein drink that aids decongesting the respiratory tract, improves breathing when consumed warm or hot, and reduces acidity. One cup of cooked broccoli has the Vitamin C of one full orange. Therefore, Broccoli soup is the full cup of nutrients to begin your busy day!
Ingredients:
- Broccoli florets-1 cup
- Almonds -3 tablespoons (may substitute with Walnuts or Cashews) soaked in water
Spices:
- Salt to taste
- Black pepper -½ teaspoon
- Turmeric -¼ teaspoon
Liquids:
- Milk /Almond milk/Other nut milk/Milk substitute-2 cups
Instructions :
- Put all the ingredients except for almonds in a stainless-steel bowl and steam for 3 minutes.
- Pour the contents in a blender.
- Rinse off the almonds and add to the blender.
- Now blend at high speed until it has uniform consistency.
- Serve the soup hot in soup bowl or mugs and enjoy the refreshing soup.
