- Yields: 1 cup
- Preparation Time: 2 hours (minimum 30 minutes) - Soaking Time
- Cooking Time: 10 minutes
Health Benefits:
Sanjivani Salted, Steamed Peanuts are simple and tasty option to have as your between-the-meal snack. They are rich in protein, fiber, minerals and vitamins, and excellent for heart- health. Boiled or steamed peanuts have four times more antioxidant property.
Ingredient:
- Peanuts , soaked-1 cup
Spices:
- Turmeric -¼ teaspoon
- Black pepper powder -a pinch
- Salt to taste
Liquid:
- Water-½ cup
Cooking Instructions:
- Steam-cook the soaked peanuts with salt, black pepper powder, turmeric and water for about 10 minutes until soft.
- Serve them warm.
Note:
In case you forget to soak the peanuts, steam cook them for another 5 minutes.
