Sanjivani Broccoli Capsicum

Health Benefits:

Sanjivani Broccoli Capsicum is an easy and quick dish made of the superfood broccoli. This recipe has all the nutrition of broccoli, capsicum, and besan (chickpea flour) to ensure the complete dose of vitamins, iron, fibers, protein, and antioxidants. Try it now and enjoy with Tortilla paratha, Roti, or whole wheat bread.

Ingredients:

• Besan/Chickpea flour-½ cup
• Broccoli florets-1 cup
• Capsicum , diced-1 cup
• Sesame seeds -1 teaspoon
• Cilantro , finely chopped-1 tablespoon

Spices:

• Turmeric powder-1 teaspoon
• Red chili powder-1 teaspoon
• Cumin seeds s-1 teaspoon
• Asafetida -1 pinch
• Garam masala -1/5 teaspoon
• Salt to taste

Liquids:

• Sesame oil/Avocado oil/Canola oil/Coconut oil-2 to 3 tablespoons

Instructions:

• In a bowl, take besan, sesame seeds, cumin seeds, asafetida, turmeric powder, red chili powder, garam masala, salt, and oil. Mix them together.
• Put broccoli florets and diced capsicums in a pot that can be used in the steamer, Put the mixture of besan and spices on the top and steam cook for 7-8 minutes.
• Garnish with Cilantro
• Serve it hot with Roti, Paratha, or bread.